Description
One of the world’s most popular nuts isn’t actually a nut! Although almonds are commonly referred to as a nut, they’re actually the teardrop-shaped edible seeds of the almond tree.
Nut or seed, whatever you choose to call it, the almond remains a healthy source of monounsaturated fats and vitamin E that’s great for your heart, hair, skin and nails. Packed with good fats that help lower bad LDL cholesterol, it’s the best natural snack for your heart and cholesterol levels! They’re also a great source of plant-based protein, fibre and several other essential vitamins and minerals such as vitamin E, selenium, zinc, calcium, magnesium, folate and biotin (vitamin B7).
Snack on our Roasted Almonds guilt-free and worry-free!
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